Monday
7:30 a.m. “Move It! Monday Sunrise Sweat” on ZOOM
Full body workout
(Have free-weights, bands or equivalent, a step or chair…options for BOSU and TRX shown)
Tuesday
Tone It! Tuesday
Outdoor Fitness and Private Training available
Text for details 661-755-8784
Wednesday
TBA “Work it Wednesday Sunrise Sweat” outdoor (I provide equipment)